Price: $32.99 - $29.89
(as of Oct 07,2022 15:55:18 UTC – Details)


Product Description

Yellow and black BFR Bands logo

Yellow and black BFR Bands logo

B&W image of a man’s thighs wrapped with an occlusion band next to a man with his bicep wrapped

B&W image of a man’s thighs wrapped with an occlusion band next to a man with his bicep wrapped

Do you want a competitive advantage in concurrent strength & endurance training?

Blood flow restriction training with resistance helps improve muscular size, power, and strength at low training volumes and intensities. Use BFR bands to maximize your fitness, support gains, and restrict blood flow without the use of heavy weights or harmful man-made products!

Why our Blood Flow Restriction bands beat knockoffs?

BFR Bands has decoded the science of strength training, so you don’t have to! Successfully used in countless scientific studies*, our bands have been shown to support aerobic capacity and aid endurance training.

✔ Pressure Tracking Numbers

✔ Reinforced Stitching

✔ Slack-Proof Elastic Loop

* Ursprung, William and Smith, John D. (2017) “The Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run Performance,” International Journal of Exercise Science: Conference Proceedings: Vol. 2: Iss. 9, Article 108.

Set of 4 blue and yellow BFR Bands with two thicker ones for legs and two thinner ones for arms

Set of 4 blue and yellow BFR Bands with two thicker ones for legs and two thinner ones for arms

B&W image of a shirtless, muscular man with a blue and yellow BFR band wrapped around his bicep

B&W image of a shirtless, muscular man with a blue and yellow BFR band wrapped around his bicep

B&W closeup of a man in a tee shirt adjusting the blue and yellow occlusion band around his bicep

B&W closeup of a man in a tee shirt adjusting the blue and yellow occlusion band around his bicep

At 2.5mm thick and 2in wide and 2mm thick and 1in wide, these bands are tough enough to withstand max vascular occlusion.

With numbers to track pressure for accuracy and symmetry, BFR bands are backed by science and trusted data.

The customizable elastic loop and easy locking metal buckle are perfect for adjusting the tightness to your fitness level.

B&W illustrations showing the step-by-step guide for how to put on a BFR Bands occlusion band

B&W illustrations showing the step-by-step guide for how to put on a BFR Bands occlusion band

Side-by-side images of a phone showing the free workout guide and a man sitting on a workout bench

Side-by-side images of a phone showing the free workout guide and a man sitting on a workout bench

Places of Use
Arms, Legs, Glutes
Arms
Arms, Legs, Glutes
Legs Only
Arms, Legs, Glutes
Legs

Works Best For…
Beginner / Intermediate
Intermediate / Advanced
Beginner / Intermediate
Beginner / Intermediate
Beginner / Intermediate
Intermediate / Advanced

Pressure Provided
Moderate
Moderate / High
Moderate
Moderate
Moderate
Moderate / High

Tracking System
10 & 15
12
12
/
12
15

Band Type
Medium Elasticity
Extra Thick / Rigid Elasticity
Medium Elasticity
Extra Wide Band / Medium Elasticity
Medium Elasticity
Rigid Elasticity

Thickness
2mm & 2.5mm
5mm
2.5mm
2.5mm
2.5mm
3.5mm

Length/Width
21” & 40”/1” & 2”
25″/1″
25”/2”
42”/3”
25.5”/2”
30”/2”

Buckle Type
Black Cam Buckle
Easy Pull-to-Tighten Buckle
Premium Metal Buckle + Velcro
Hook & Loop Fastener
Black Cam Buckle
Velcro

B&W image of a man lifting two dumbbells and looking at the blue and yellow BFR band on his bicep

B&W image of a man lifting two dumbbells and looking at the blue and yellow BFR band on his bicep

NEW BUNDLE PACK of 4: Each bundle includes a set of 2 PRO SLIM BFR Bands 1″Wx21″L for biceps & a set of 2 original 2″Wx40″L PRO BFR Bands for glutes/arms. Both versions of our occlusion bands are designed for superb restriction of blood flow through the working limb to the targeted muscles.
QUICKER LEAN MUSCLES WITHOUT HEAVY WEIGHT LIFTING: Our patented blood flow restriction training bands for arms and legs induce hypertrophy at very low loads (usually 10-30% of a 1RM). When performed correctly, results achieved are typically similar to those achieved with 80% 1RMs.
INCREASED FACTORS FOR MUSCLE GROWTH: Studies show that practical blood flow restriction training increases muscle protein synthesis, NOS-1 expression & mTOR signaling, resulting in increased muscle growth. BFR Bands help muscular size at low training volumes and intensities.
THICK & STRONG: Designed to be even tougher than you, these occlusion workout bands are furnished with extra thick and strong elastic straps. Unlike flimsy knock-offs, BFR Bands will hold their shape and elasticity. Our durable workout straps won’t slip while you sweat it out.
ULTRA COMFORTABLE: Our patented occlusion training bands have pro quality cam buckles. Easy to strap up, effortless to release in between sets or exercises, and exceptionally comfortable. DON’T SETTLE for anything less than authentic BFR BANDS.